Beginners’ Week – How to meditate

Be part of an environment for 5 days that helps you to go within! During this 5-day retreat in the ashram, you will have many opportunities to find peace and inspiration. The ashram atmosphere will help you to reorganize your thoughts, and the content of the workshops can take your life to a new level. The exchange with people helps you to accept yourself and find inner peace.

If you want to get to know and deepen something new, then this 5-day retreat is the right thing for you. The week offers plenty of space for relaxation and at the same time numerous opportunities for activities. Our course program includes mantra and painting meditation, collective kirtan singing, OM chanting (a transformative group technique that is part of Atma Kriya Yoga), a hatha yoga class (Babaji Surya Namaskar) for fitness in everyday life, a Bhagavad Gita workshop and finally the opportunity to experience a few hours of seva, i.e. selfless service.

In addition, you can take part in daily prayers in our temple, go for a walk in nature, enjoy vegan food or simply “do nothing”. Sign up and be part of this transforming week!

Upcoming Retreats

Calendar View

No events found for the selected category.