Atma Kriya Yoga Meditation Course
Atma Kriya Yoga is a unique meditation technique, which will enrich your daily life with time for love & time for yourself. It integrates very well into your daily life and can be practiced around 20-60 minutes per day. It comprises a powerful set of asanas (yoga postures), meditation techniques, mudras (special energetic postures of the body or the hands), and mantra chanting, to connect to the Divine within.
You will be guided more and more to your heart, learning to “think” from the heart, rather than with the mind. As the heart guides us to Truth and our authentic identity, Atma Kriya Yoga is for sure something that you would miss if it were not part of your daily routine. Come and join the community of worldwide Atma Kriya Yogis on the path of becoming your true self.