Spiritual Grow through Yoga and Meditation
In endless search for peace and balance, millions have turned to meditation & yoga asanas for good reason. Shree Peetha Nilaya, The Ashram is the home of connection, inner discovery, and awakening. Everything we do, every day, is focused on the relationship we nurture with the Divine.
We are delighted to share what Paramahamsa Vishwananda has taught. With a variety of trainings, weekend retreats, and courses in several languages, you can choose the sadhana (spiritual practice) just right for you.
Our Yoga & Meditation techniques:
ATMA KRIYA YOGA
AWARENESS OF THE SOUL
Your soul, or atma, is the eternal part of you that animates your mind and body.
Atma Kriya Yoga is unique. Paramahamsa Vishwananda has given it so you can know your essential Self and awaken devotion to your source and support: God.
OM CHANTING
ESSENTIAL VIBRATION.
God creates by vibration. Om is the seed vibration. Bathing in its resonance clears mental and physical blockages.
As a group practice, it’s also a great way to connect with people.
BABAJI SURYA NAMASKAR
ALIGN BODY, MIND & SPIRIT
Babaji Surya Namaskar is a simple, yet powerful, asana (posture) practice which takes less than 15 minutes a day and brings vitality into your whole being.
PROJECT MANTRA
Mantra chanting is a simple but powerful form of meditation that awakens a deep and lasting joy. Project Mantra is a free, 40-day guided journey to help you build up a mantra meditation practice. It is perfect for both beginners and advanced practitioners.
